Movement Tip: Power Clean And Push Jerk – CrossFit Living The Dream
CrossFit King - Tuesday, 28/09/21 A) Bergeron Big Clean Complex 1RM High Hang Clean + Hang Clean + Clean + -Push Press (Rnd 1) -Push Jerk (Rnd 2) -Split Jerk (Rnd 3) -
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The Hang Power Clean and Push Jerk - YouTube
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The Power Clean And Push Jerk - YouTube
Scott Williams – CrossFit SFS
