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My TREADMILL ROUTINE: 12 3 30 *advanced* WALKING WORKOUT incline walk helped me lose weight: 20 lbs - YouTube
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I lost 30 lbs just by walking - people don't believe me but my one-hour treadmill routine works and involves no jogging | The Sun
F/26/5'7” [187lbs > 169 = 18lbs] Highest weight was 228lbs. Got back on track in Jan. Took me lots of courage to post this. Super insecure of my legs. Lots of lifting
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Weight loss hack 2! Incline walking is a great tool that you can use! ... | TikTok
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INCLINE WALKING IS BETTER THAN RUNNING FOR FAT LOSS? 😱 so walk, dont ... | TikTok