CrossFit Rzeszów 2.0 - Poniedziałek A. 4 ROUNDS 5 Hip Thrust BW+3 Hip Abduction 20/20 Band Lateral Monster Walk REST ~2min. B. 21-15-9 tc:12min. OHS 42,5/30kg Wall Ball BOB STAY FIT! | Facebook
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short on time today. 100 each monster walk squats wide push ups. #old... | TikTok
