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Jessica on Instagram: “Bulgarian Split Squats - Glute/hamstring vs Quad emphasis This is one of the best lower body ex… | Glutes workout, Lower body workout, Glutes
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Bulgarian Split Squat (Quad focus vs. Glute focus) There are two variations on a Bulgarian split squat — one that's quad dominant and one that's glute... | By Function | Facebook
bulgarian split squat (quads vs glutes) quads focused (think elevator... | Bulgarian Squats | TikTok
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